These vitamins matter most to your hair

Medical Publisher · Daily Publishing
55 Subscribers 4 Subscriptions
Published by: @cleveland-clinic
Source: Dynamics

 

April 19, 2026

Growing hair is a long, tedious process. Our dermatologist shares how certain vitamins and minerals can help your hair grow over time.


Nutrients for your hair

 

Your body is exhausted but your mind is racing? Sounds like you’re overtired. Here’s what to do about it.

Can you drink caffeine when you’re pregnant? How much? We asked a certified nurse midwife for answers.

There’s nothing quite like the steamy, warm rush of water as you lather your scalp with soft suds. But how often you should wash those lovely locks can depend on a few things.

A delicious marinade loaded with spices is sure to pack your chicken with flavor right from the start, making these grilled chicken skewers your next summer staple.

LIVING WITH MULTIPLE SCLEROSIS

 

Living with MS can bring on challenges. These five self-care tips — from managing stress to building support — can help you take charge of your well-being.

 

Certain early signs of multiple sclerosis should prompt you to seek treatment. A neurologist explains when to see a healthcare provider.

WHAT CAN WE HELP YOU FIND?

Icon representing nutrition
Icon representing skin care and beauty
Icon representing Urinary and Kidney Health
Icon representing women's health
Icon representing men's health
Icon representing digestive health
Icon representing skin care and beauty
Icon representing Orthopaedics
Icon representing brain and nervous system

WHAT'S NEW ON INSTAGRAM

 


   Watch now


   Watch now

Health Essentials

 

Enjoying This Email?

Share With Someone You Know

 

Want to get other email newsletters from us, on niche topics like children’s health, fitness and nutrition? Or want to scale back on the emails we send you? We can do that.

We show you're subscribed to this e-newsletter as:

[email protected]

Cleveland Clinic

 

Where To Go for Care

If you’re sick, it’s not always easy to know where to turn. Your primary care provider? A walk-in clinic? A virtual appointment?

 

Instagram Facebook Tiktok X YouTube Pinterest

Cleveland Clinic © 2026. All Rights Reserved.

This email was sent by: Cleveland Clinic | 9500 Euclid Ave | Cleveland, OH 44195

0 Nuzed 0 Comments

Subscribers

Loading subscribers...

People who Nuzed this

Loading...