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EstablishedJanuary 1, 1999

Publishing rate Daily

Timezone America/Los_Angeles

Nuzlers

Healthline

Medical Publisher Nuzler Type: Informational Publishing Rate: Daily Published: April 22, 2026 at 9:27 PM PDT

Source: Healthline

Brie and blueberry bliss 🧀🫐

Today’s Ingredients

Do you ever feel like you’re mentally the age you were during the COVID lockdown? Sometimes, I feel like I’m 17 instead of my real age of 23. However, learning to zhuzh up “basic” foods is one of those things that reminds me that I’m not a kid anymore. Let’s just say that my 17-year-old self could never have conceived of today’s recipe.

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Food to enjoy: Tomato and watermelon panzanella

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News to know: Amazon to offer GLP-1 same-day delivery

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Tips to live well: Nutritional facts and health benefits of salmon

Let’s get into it,
Sarah Choi
Newsletter Editor, Healthline

Written by Sarah Choi
April 19, 2026 • 3 min read

Recipe of the week

Melted brie and blueberry tartine

Did you know? “Tartine” is the French word for an open-faced sandwich. And while you may not think that this flavor combination is fitting for a sandwich, I urge you to give it a try! The blueberry preserves offer a counterbalance to the saltiness of the brie, and the (optional) thyme takes it to the next level. Ready in under 5 minutes and calling for just four ingredients, it’s ideal for a quick snack or a last-minute dish for hosting.

Blueberries are low in calories and fat yet provide a healthy amount of fiber, vitamins, minerals, and antioxidants. Interestingly, brie has a decent amount of protein, with just a 1 oz. serving providing a similar amount of protein to a large white egg. This will help you feel full long after eating.

GET THE RECIPE

YES, CHEF

Kale, Mushroom, and Walnut Hash

Low Sugar

Vegetarian

Ready in just 15 minutes, this recipe is the perfect healthy weeknight dinner option.

START COOKING

the takeout

What we’re digesting

🫁 Shortness of breath as a COPD symptom. Here’s what to do if you experience this.

💧 Treatment options for thyroid eye disease. Medication, home remedies, and more.

🧁 Why too much sugar is bad for you. Read for 11 reasons, plus how to reduce your intake.

🍗 Chicken cutlets with mushrooms, lemon, and garlic. Ready in under 15 minutes!

Until next time,

Take care of yourself, and we’ll see
you again soon!

This edition was powered by

crab dip.️

Healthline

Medical Publisher Nuzler Type: Informational Publishing Rate: Daily Published: April 16, 2026 at 11:48 PM PDT

Source: Healthline

Hi, we’re Healthline!

Hello and welcome to Healthline’s Nutrition Edition!

We created this newsletter to help you eat food that makes you feel good — plain and simple. On Tuesday and Thursday, our team of registered dietitians drops by with answers to life’s big nutrition questions: What’s up with scooping bagels? How much protein do I need? What are the signs of prediabetes? Then on Sunday, you’ll get an original recipe recommended by our editors.

Your first issue will arrive soon. In the meantime, check out the rest of this email for more healthy resources.

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Until next time,