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| Do you ever feel like you’re mentally the age you were during the COVID lockdown? Sometimes, I feel like I’m 17 instead of my real age of 23. However, learning to zhuzh up “basic” foods is one of those things that reminds me that I’m not a kid anymore. Let’s just say that my 17-year-old self could never have conceived of today’s recipe.
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Let’s get into it,
Sarah Choi
Newsletter Editor, Healthline
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Written by Sarah Choi
April 19, 2026 • 3 min read |
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| Melted brie and blueberry tartine |
| Did you know? “Tartine” is the French word for an open-faced sandwich. And while you may not think that this flavor combination is fitting for a sandwich, I urge you to give it a try! The blueberry preserves offer a counterbalance to the saltiness of the brie, and the (optional) thyme takes it to the next level. Ready in under 5 minutes and calling for just four ingredients, it’s ideal for a quick snack or a last-minute dish for hosting.
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| Blueberries are low in calories and fat yet provide a healthy amount of fiber, vitamins, minerals, and antioxidants. Interestingly, brie has a decent amount of protein, with just a 1 oz. serving providing a similar amount of protein to a large white egg. This will help you feel full long after eating.
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| What we’re digesting |
| 🫁 Shortness of breath as a COPD symptom. Here’s what to do if you experience this. |
| 💧 Treatment options for thyroid eye disease. Medication, home remedies, and more. |
| 🧁 Why too much sugar is bad for you. Read for 11 reasons, plus how to reduce your intake. |
| 🍗 Chicken cutlets with mushrooms, lemon, and garlic. Ready in under 15 minutes! |
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| Until next time, |
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Take care of yourself, and we’ll see
you again soon! |
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| This edition was powered by |
| crab dip.️ |
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